
Pleasure to Meet You
I'm Shannon
With a master’s in communication and leadership, I’ve been coaching for over 18 years. Before coaching, I worked as a program manager at a school for young adults, kindergarten teacher and I was a D1 athlete. All these experiences have grown my ability to understand so much about human nature. I love people and my passion is to help others unlock their unique strengths to create the life they want. My coaching approach is to have a lot of fun in the process and to laugh a lot! The process of learning and growing can be enjoyable. The freedom that comes from understanding that we are in charge of what is happening inside of ourselves is one of the most empowering experiences we can have as human beings.Â
Learn More About Me →
Imagine having a dedicated coach who not only understands your unique challenges but also equips you with the tools and strategies to conquer them.
Yes! Tell me More →What to Expect
Transformation Starts Here
Book an Info Session
After a free consultation to ensure this is the right fit for you, we begin a 12-session journey.
You make this commitment to yourself.
I commit to help you transform the relationships with yourself and bring about a new way of living YOUR life!
Change From The Inside
Each session will teach you a concept or tool rooted in neuroscience – how the brain actually works. We cut through all the fluff and get straight to the biology of how the brain changes…
You will learn to change your inner dialogue, trust yourself again, and know how to actually approach your life in a way that feels good to you!Â
What's Included:
- 12 weekly, 1-hour sessions
- Learn a new tool/concept rooted in neuroscience, weekly
- Direct chat with me for all in-between needs
- Emergency Calls
- Worksheets to deepen the tools and concepts between calls
Don’t just take my word for it—here’s what my clients have to say:
“Working with Shannon has been transformative...”
" Her expertise as a neural coach helps individuals choose thoughts that align with their goals, highlighting the power of words. With years of experience, Shannon provides practical tools that are incredibly useful both on and off the court. Her coaching has helped me to navigate life and career challenges, while achieving my own ambitions. I highly recommend Shannon to anyone looking to improve their cognitive performance.” Â
Preston D. Sales Professional
“Shannon is simply incredible..”
Shannon is simply incredible
"She has helped me navigate challenges I had deemed "unsolvable", given me amazing tools and strategies for continuing my personal growth, all while making the process fun. Shannon has forever changed my life. I highly recommend Shannon to anybody, whether you're facing major difficulties or simply wanting to take your current state of being to the next level!"
Zak - Behavior analyst
“Shannon has really helped me get unstuck...”
Shannon has really helped me get unstuck -- professionally and personally --beyond my expectations. I have a difficult, demanding job, and I was really in a doldrum, frequently feeling frustrated and trapped by other people’s expectations. Shannon really helped me develop the mindset and tools that allowed me to be far more effective, productive, and empowered than I thought possible. What I love about working with her is that she meets me where I am and brings tools and resources that she has put together specifically for my current situation and mindset. Nothing ever feels “cookie cutter.” As a result, all of my relationships -- personal and professional -- have improved, and I’m getting measurably better results at work. Most importantly, I feel so much better and have reclaimed joy, well-being, and my health.
Ned Murray, Head of School, Augusta, GA
Â

My Gift to You
Download my Free Guide!
Changing your mindset begins with changing your thoughts...
and I'm here to help! Fill out your information below to get my Be N.I.C.E to yourself guide!
By submitting this form, you agree to receive ongoing updates
What Are You Looking For?
Join the Parenting Community Today!
Â
By subscribing, you agree to receive ongoing updates