We are vibrational beings!
We are vibrational beings, and our internal energy influences those around us. Did you know that I can detect your heartbeat from 50 feet away? And that the rhythm of your heartbeat changes depending on your emotions—different when you're angry and different when you're happy? This shows just how much our energy affects others. So, why not take control and choose a vibration that feels good to us, just like the man on the train platform who spread positive energy? The practice here is simple: choose a vibration—whether it’s joy, peace, love, frustration, silliness, or even sadness—and be it on purpose. Even more fun is choosing to bring joy into situations where you’d typically feel anything but joyful. For example, when you spill your coffee, you have a choice: you could choose to be angry, or you could choose to find the humor in it and laugh. What do you choose?
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